JR105
Quinoa with vegetables
Veg
quinoa 70 gr
water/vegetable broth 70 gr
tomato sauce 140 gr
red onion/spring onion/leek 20 gr
carrots 20 gr
diced tomato 20 gr
pepper 20 gr
courgette 20 gr
olive 3
salt qb
microwave time 6
rest time 15
microwave power tested