JR083 
 rice with tomato and provola cheese
Veg
parboiled rice  70 gr
tomato sauce 120 gr
water/vegetable broth 50 gr
smoked provola cheese 50 gr
red onion/spring onion/leek 15 gr
grated Parmesan cheese 1 tablespoon
olive oil 1 tablespoon
salt qb
 microwave time 6
 rest time 20
 microwave power 2/3 power tested