JR086
Oriental basmati rice with mint
Veg
courgette 2 oz
carrots 2 oz
red onion/spring onion/leek 0.5 oz
basmati rice 2 oz
pre-cooked chickpeas 2 tablespoon
chopped almonds 1 tablespoon
curry 1/2 teaspoon
water/vegetable broth 4.2 oz
olive oil 1 tablespoon
salt qs
mint leaves qs
microwave time 6
rest time 20
microwave power 2/3 power tested