JR092 
 courgettes and potato soup
Veg
courgette  2.5 oz
potatoes  2.5 oz
diced tomato  2.5 oz
red onion/spring onion/leek  0.4 oz
water/vegetable broth  5.3 oz
olive oil  1 teaspoon
salt  qs
pepper qs
 microwave time 6
 rest time 25
 microwave power tested