JR099 
 rice ham and peas
First course
parboiled rice  60 gr
peas  60 gr
ham cubed  60 gr
water/broth  120 gr
red onion/spring onion/leek  20 gr
saffron  1 packet
olive oil 1 tablespoon
salt qb
 microwave time 6
 rest time 20
 microwave power 2/3 power tested