JR036
cod filitti with vegetables
Fish
frozen cod fillets 100 gr
courgette 50 gr
eggplant 50 gr
pepper 50 gr
chopped cherry tomatoes 6 gr
red onion/spring onion/leek 10 gr
olive 4
olive oil 1 teaspoon
salt qb
microwave time 6
rest time 15
microwave power tested