JR087 
 pearl barley with radicchio
Veg
pearl barley  2.3 oz
water/vegetable broth  2.6 oz
courgette 1.8 oz
radicchio 0.7 oz
diced tomato 1.4 oz
vegetable stock cube 1
olive oil 1 tablespoon
salt qs
 microwave time 6
 rest time 20
 microwave power 2/3 power tested