JR081 
 chickpeas soup
Veg
pre-cooked chickpeas  7 oz
tomato sauce  2 tablespoons
water/vegetable broth  3.5 oz
carrots  0.7 oz
celery  0.7 oz
onion  0.7 oz
rosemary  qs
olive oil qs
salt qs
 microwave time 6
 rest time 20
 microwave power tested