JR038
chicken corn and vegetables
White meet
corn 2.8 oz
chicken breast 5.3 oz
carrots 1.4 oz
pepper 1.4 oz
courgette 1.4 oz
red onion/spring onion/leek 1 oz
olive oil 1 tablespoon
salt qs
microwave time 6
rest time 20
microwave power tested