JR036

cod filitti with vegetables

Fish

 frozen cod fillets 100 gr
courgette 50 gr
eggplant 50 gr
pepper 50 gr
chopped cherry tomatoes 6 gr
red onion/spring onion/leek 10 gr
olive 4
olive oil 1 teaspoon
salt qb
mikrowellenzeit 6
ruhezeit 15
mikrowellen-leistung tested